Camps for adults
Mallorca Sports Camp
- swimming – running – cycling
- one week stay in a hotel with half boardí
- Term
- 31.8. – 7.9.2025
- transport by air (air ticket not included – price approx. 5000Kč)
- accommodation in 2 bed rooms with half board
- transfer to and from the airport/airport
- Price 36.900Kč/person
- Swimming every day in the Best centre Sports training pool (a few minutes from the hotel)
- Open water swimming 2x in the bays where triathlon and open water races are held
- platja Estanys
- platja des Dolc
- platja es Carbó
- Schedule (approximate)
- Monday: swim, short trot 30-40 min and bike together 2-3 h, both without intensity
- Tuesday: swimming, longer lap
- Wednesday : swimming, common run (compensatory exercises within the run)
- Thursday: swimming, running – with structure at a higher intensity, bike – 2 – 2.5 h, wavy profile
- Friday: swimming, freer bike – optional
- Saturday: swim, longest lap and run
- participation of coaches::
- Mgr. Jakub Kulhánek founder of Shut up and swim!, dedicated to swimming and training for more than 15 years, graduated teacher, lover of swimming and healthy movement.
- Mgr. Daniel Jordán, swimming and triathlon coach, active participant in triathlon races. Master’s degree with specialization in triathlon and endurance multi events.
- Tomáš Franta, former Czech national athlete, participant of European and World Championships. Successful marker, who this year said goodbye to his active swimming career. In 2019 he represented the Czech Republic at the World Championships in Gwangju, South Korea.
- The camp is designed for advanced swimmers as well as beginners. The camp is also for clients who do not run or ride a bike. You can participate and try out biking or running.
- Register HERE, click on the Mallorca tab and log in
- Have a question?
- Places are limited to 12 swimmers
1st annual week-long cruise in Croatia
- Swimming with yoga every day
- Cruise on a boat for 18 people with your own crew
- Itinerary Opatija – Krk- Rab- Zadar- Molat – Mali.Lošinj- Cres – Opatija
- Date
- 28.6.-5.7.2025
- from the port on Saturday 28.6. at 12.00
- departure from the port – Saturday 5.7. at 9.00
- travel by own car (to be arranged in groups)
- Price 33.300CZK/person
- Swimming in clear bays with picturesque views
- Cabins for 2 persons, each cabin has its own bathroom
- It is for advanced swimmers as well as for beginners
- Half board included
- Daily yoga (breathing exercises, cleansing, stretching) with the teacher Eva Vrbová (graduated from the Czech Yoga Academy (3rd level), Karma Yoga Studio, Onko Yoga teacher training and has studied with many world yoga teachers, she is a master of brisk vinyasa yoga classes)
- Daily open water swimming sessions in the bay, video analysis on GoPro with coach Jakub, who is the founder of Shut up and swim, dedicated to swimming and coaching for more than 15 years, trained teacher, lover of swimming and healthy movement.
3rd year of the camp at the First Republic swimming pool Dachova
- Unique three-day camp outside Prague
- Natural First Republic swimming pool
- Dachova near Hořice, 1.5 h from Prague
- Date:
- 19. – 22.6.2025 (Thursday from 18.00 to Sunday until 10.00)
- 28. – 31.8.2025 (Thursday from 18.00 to Sunday until 10.00)
- Price 4.999 CZK/person
- 6 swimming lessons
- swimming technique analysis
- consultation with a nutritionist
lecture on proper sports nutrition
- compensatory exercises
- accommodation is not included in the price ((we will book it for you) Price per person/night with half board in the cottage approx. 490CZK/person/night)
- cottage (2,3 or 4 beds)
- own tent
- own caravan
- you can bring your family/dog – price on request
- you can only join for the SWIMMING PART!
- Tour of the brewery Jungberg hořického pivovaru Jungberg
- Possibility to visit the surrounding area
- Register HERE click on the Camp Dachova tab and log in
- Do you have a question?
- The number of places is limited to 20 swimmers
Plavecký bazén Třebešín, Praha 10
- Price 2.390CZK/person
- Date (10-14h)
- 5 swimming lanes (entire pool reserved)
- The number of places is limited to 15 swimmers
- Swimming styles (crawl, breaststroke, breaststroke, butterfly)
- Dry training
- Split into groups
- beginner
- intermediate
- master
- Video analysis (GoPro)
- Refreshments provided (snacks, drinks)
- Since 2017 we have organized 21 camps and trained more than 350 swimmers
- Register HERE click on the Camps Třebešín tab and log in
- Do you have a question?
Plavecký bazén Chrudim
- two-day swimming camp and video analysis
- Date (Friday 16.30-19.00 – Saturday 9.00-12.00)
- Price 2.900CZK/person
- 3 swimming lanes
- Swimming styles (crawl, breaststroke, breaststroke, butterfly)
- Dry training
- Split into groups
- beginner
- intermediate
- master
- Video analysis (GoPro)
- Refreshments provided (snacks, drinks)
- Register HERE click on the Camps Chrudim tab and log in
- Do you have a question?
- The number of places is limited to 15 swimmers
Swimming camp Koupaliště Flošna, Hradec Králové
- Per person 1.990 CZK
- 7..00-11.00
- 3 swimming lanes
- Max. 15 swimmers
- Swimming styles (crawl, breaststroke, breaststroke, butterfly)
- Dry training
- Group division
- beginner
- intermediate
- master
- Video analysis (GoPro)
- Refreshments provided (snacks, drinks)
- Since 2017 we have organized 25 camps and trained more than 350 swimmers
- Register HERE, click on the Kempy Hradec Králové tab and log in
- Have a question?
