Camps for adults

2nd Mallorca Sports Camp

  • swimming – running – cycling
  • one week stay in a hotel with half boardí
  • Term
    • 12.4. – 19.4. 2026
    • transport by air (air ticket not included – price approx. 5000Kč)
    • accommodation in 2 bed rooms with half board Universal Hotel Marques
    • transfer to and from the airport/airport
  • Price: CZK 36,900/person in a double room
    Price: CZK 39,900/person in a single room
    The price will increase from February 15, 2026!
  • Swimming every day in the Best centre Sports training pool (a few minutes from the hotel)
  • Open water swimming 2x in the bays where triathlon and open water races are held
    • platja Estanys
    • platja des Dolc
    • platja es Carbó
  • Schedule (approximate)
    • Monday: swim, short trot 30-40 min and bike together 2-3 h, both without intensity
    • Tuesday: swimming, longer lap
    • Wednesday : swimming, common run (compensatory exercises within the run)
    • Thursday: swimming, running – with structure at a higher intensity, bike – 2 – 2.5 h, wavy profile
    • Friday: swimming, freer bike – optional
    • Saturday: swim, longest lap and run
  • participation of coaches::
    • Mgr. Jakub Kulhánek founder of Shut up and swim!, dedicated to swimming and training for more than 15 years, graduated teacher, lover of swimming and healthy movement.
    • Mgr. Daniel Jordán, swimming and triathlon coach, active participant in triathlon races. Master’s degree with specialization in triathlon and endurance multi events.
  • The camp is designed for advanced swimmers as well as beginners. The camp is also for clients who do not run or ride a bike. You can participate and try out biking or running.
  • Register HERE, click on the Mallorca tab and log in
  • Have a question?
  • Places are limited to 10 swimmers

2nd annual week-long cruise in Croatia

    • Swimming with yoga every day
    • Cruise on a boat for 18 people with your own crew
    • Itinerary Opatija – Krk- Rab- Zadar- Molat – Mali.Lošinj- Cres – Opatija
    • Date
      • 27.6.-4.7. 2026
      • from the port on Saturday 27.6. at 12.00
      • departure from the port – Saturday 4.7. at 9.00
      • travel by own car (to be arranged in groups)
    • First sale!
    • Price 33.300CZK/person
    • The price will increase from May 1, 2026!
    • Swimming in clear bays with picturesque views
    • Cabins for 2 persons, each cabin has its own bathroom
    • It is for advanced swimmers as well as for beginners
    • Half board included
    • Daily yoga (breathing exercises, cleansing, stretching) with the teacher Eva Vrbová (graduated from the Czech Yoga Academy (3rd level), Karma Yoga Studio, Onko Yoga teacher training and has studied with many world yoga teachers, she is a master of brisk vinyasa yoga classes)
    • Daily open water swimming sessions in the bay, video analysis on GoPro with coach Jakub, who is the founder of Shut up and swim, dedicated to swimming and coaching for more than 15 years, trained teacher, lover of swimming and healthy movement.

3rd year of the camp at the First Republic swimming pool Dachova

  • Unique three-day camp outside Prague
  • Natural First Republic swimming pool
  • Dachova near Hořice, 1.5 h from Prague
  • Date:
    • 19. – 22.6.2025 (Thursday from 18.00 to Sunday until 10.00)
    • 28. – 31.8.2025 (Thursday from 18.00 to Sunday until 10.00)
  • Price  4.999 CZK/person
    • 6 swimming lessons
    • swimming technique analysis
    • testing – mobilization before training, static/dynamic stretching
    • compensatory exercises
    • accommodation is not included in the price ((we will book it for you) Price per person/night with half board in the cottage approx. 490CZK/person/night)
      • cottage (2,3 or 4 beds)
      • own tent
      • own caravan
      • you can bring your family/dog – price on request
    • you can only join for the SWIMMING PART!
  • Tour of the brewery Jungberg  hořického pivovaru Jungberg
  • Possibility to visit the surrounding area
  • Register HERE click on the Camp Dachova tab and log in
  • Do you have a question?
  • The number of places is limited to 15 swimmers

Camps for children

6th year of suburban camps in Sportcentrum YMCA 2025

  •  Price per child 5.990 Kč from 31.5.2025 price 6.490Kč
    • sibling discount 300Kč/child
    • 10% discount for purchase of multiple tours
    • swimming cap as a free gift
  • Dates
    • 21.-25.7.2025
    • 4.-8.8.2025
    • 11.-15.8.2025
  • For children 5 – 15 years
  • Monday to Friday
  • Entire pool to yourself (3 swimming lanes)
  • Children are in the water for more than 12h/campsite (morning and afternoon)
  • Proven methodology of teaching in a fun way
  • Qualified coaches with a positive attitude
  • Active participation of the coach in the water
  • Camp content  
    • distribution of swimmers according to current skills
    • each group led by its own coach
    • improvement takes place in small groups
    • beginners have a coach in the water
    • gain confidence in the water
    • try a dive into unknown water/rescue of a drowning person
    • fun in a children’s group
    • developing physical activity in the gym/outdoor playground
    • creative activities
  • Harmonogram
    • 8.40 – 8.55 handover of children in the YMCA lobby
    • 9.00 – 10.30 pool
    • 11.00 – 12.00 lunch included (can be gluten free/vegetarian)
    • 12.00 – 13.00 relax in the small gym (creative activities)
    • 13.00 – 14.00 pool
    • 14.20 – 16.00 gym/outdoor playground depending on weather
    • 16.00 – 16.15 pick-up of children YMCA lobby
  • Takeaway
    • 2 swimsuits ideally
    • swimming goggles
    • towel, soap
    • sports shoes for the gym
    • sports clothes for the gym
    • drinks, afternoon snack
  • Sportcentrum Ymca Praha 1, metro/tram Náměstí republiky
  • Register HERE, click on the Letní tábory tab and sign up
  • Got a question?

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