Training

  • Training plans for
    • anyone
    • swimmers
    • runners
    • triathletes
  • price 3.000CZK/month, 15.000CZK/6 months
  • Initial consultation
    • follows up on a pre-sent questionnaire regarding previous experience and training opportunities
    • determination of training and racing goals
    • explanation of basic training principles and training philosophy
  • Ongoing communication
    • feedback on training sessions
    • answering questions directly in the training plan (in a shared spreadsheet) or over the phone

 

 

plan

  •  Training plan
    • detailed training analysis for all sports
    • week-ahead plan with regular updates and feedback
    • in acute cases, further consultation can be arranged online or in person
  • Got a question?
  • Coach Mgr. Daniel Jordán
  • Treat yourself to professional guidance by a first class coach with many years of experience
  • Whether you want to improve your performance or perhaps successfully complete your first race, you can count on comprehensive support and individual attention
  • Each training plan will be carefully designed with your needs and capabilities in mind
  • With regular monitoring and feedback, you’ll get a better overview of your progress and be confident that your sporting endeavours are backed up by professional know-how

 

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