A unique opportunity to go to a sports camp in Mallorca! Swimming – running – cycling

From

• transport by air (airfare not included – price approx. CZK 5,000)
• accommodation in one or double rooms with half board
• transfer to and from the airport

Program:

• Swimming every day in the Best Centre Sports training pool
• Swimming in open water twice in bays where triathlon and open water competitions are held
  • platja Estanys
  • platja des Dolc
  • platja es Carbó
• Schedule (approximate)
  • Monday: swimming, short jog 30-40 min and cycling together 2-3 h, both without intensity
  • Tuesday: swimming, longer cycling
  • Wednesday: swimming, group running (compensatory exercises as part of running)
  • Thursday: swimming, running – structured with higher intensity, cycling – 2–2.5 hours, more undulating profile
  • Friday: swimming, more relaxed cycling – optional
  • Saturday: swimming, longest bike ride and run
• Participating coaches::
  • Mgr. Jakub Kulhánek founder of Shut up and swim!, has been swimming and coaching for more than 15 years, is a trained teacher, and loves swimming and healthy exercise.
  • Mgr. Daniel Jordán, swimming and triathlon coach, active participant in triathlon competitions. He holds a master’s degree with a specialization in triathlon and endurance multi-events.
• The camp is designed for advanced swimmers as well as beginners. The camp is also designed for clients who do not run or cycle. You can participate and try cycling or running.
• Register HERE, click on the Mallorca tab and log in
• Do you have any questions?
  • Call  607 867 212
  • Write info@trenerplavanipraha.cz
• The number of places is limited to 7 swimmers