Individual

  • Individual lesson for 1 person 1.100 CZK
    • 5 lessons – 1.000 CZK/lesson
    • 10 lessons – 900 CZK/lesson
  • Individual lesson for 2 persons 1.400 CZK
    • 5 lessons – 1.300CZK/lesson
    • 10 lessons – 1.200 CZK/lesson
  • Weekend lessons extra 100CZK/lesson
  • Entrance to the pool is paid by the client, not included in the price of the lesson
  • Length of the lesson 50 minutes
  • We swim in 7 pools
  • Register HERE and sign up for a lesson
  • Do you have a question?
  • Lessons can be rescheduled by email or text message up to 24 hours before the lesson
    Late cancellation (less than 24h) 100% cancellation fee

What to bring to the pool:

  • swimsuit
  • swimming goggles
  • swimming cap (hair in a rubber band)
  • swimming equipment if you have it
  • towel
  • always meet your coach inside the pool by the lanes

Accepted:

  • PLUXEE
  • EDENRED
  • BENEFIT PLUS
  • (write a question to our email and we will sort everything out)

We swim on these pools:
Sportcentrum YMCA
Na poříčí 12, 115 30 Praha 1
Bazén 25m,  depth 1 – 1,6m, 3 dráhy

Bazén AXA
Na Poříčí 40, 110 00 Praha 1
Bazén 25m, depth 0,9 – 1,6m, 6 drah

Bazén Hotelu Olšanka
Táboritská 1000/23, 130 00 Praha 3-Žižkov
Bazén 25m,  depth 1,1 – 1,3m, 6 drah

Aquacentrum Šutka
Čimická 848/41, Praha 8
Bazén 50m, depth 1,3 – 2,2m, 8 drah

Plavecký stadion Podolí
Podolská 74, 147 00 Praha 4
Bazén 50m, depth 1,1 – 3,8m, 8 drah

Bazén Výstaviště
Stromovka 1058, Praha 7
Bazén 25m, depth 1,2 – 3,8m, 8 drah

Tyršův dům swimming pool
Újezd 450/40, 118 01 Prague 1
Pool 25m, depth 1,5 – 2,5m, 5 lanes

Bazén Hloubětín
Hloubětínská 80, 198 00 Praha 14
Pool 25m, depth 1,2 – 3,6m, 6 lanes

Koupaliště Petynka
Otevřená 1072/4, 169 00 Praha 6
Bazén 25m, depth 1,2 – 1,8 m, 8 drah

Group swimming

Rozdělení do skupin:

Beginner I.
  • not sink your head, fear of water
  • doesn’t swim/swims the pool and relaxes
  • cannot handle swimming breathing
  • problems with positioning in the water
Beginner II.
  • sinks his head in the water
  • master swimming breathing (submerges face under water)
  • lies on the water
  • swims 1 or more pools in the chosen way
Intermediate I.
  • can swim the pool with a crawl
  • has trouble swimming a greater distance
  • swims 200-250m in one stroke
  • swims about 1km per hour
Intermediate II.
  • swims 200m in a crawl
  • swims 2 swimming strokes
  • long term inefficient swim – does not accelerate
  • swims 1.5-2km per hour
Master I.
  • swims 3 swimming strokes
  • wants to improve performance, speed and technique
  • swims 2-2.5km per hou
Master II.
  • swims 3 swimming strokes
  • wants to improve performance, speed and technique
  • preparing for races, triathlon
  • swim 3km or more per hour

 

 

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